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	<title>Permanent Weight Loss</title>
	<link>http://permanentweightlosslab.com</link>
	<description></description>
	<lastBuildDate>Mon, 06 Apr 2009 22:18:37 +0000</lastBuildDate>
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	<item>
		<title>Ground Turkey</title>
		<description>This post is dedicated to a great food known as Ground Turkey. Like Ground Beef, Ground Turkey can be used in endless delicious recipes. Ground turkey can be used in meals such as: Hamburgers, Chili, Tacos, Burritos, Spaghetti, Lasagna, Sloppy Joes, and so on. These dishes are typically high in ...</description>
		<link>http://permanentweightlosslab.com/ground-turkey/</link>
			</item>
	<item>
		<title>Forget the Magic Pill</title>
		<description>If there ever was a magic pill that could make the pounds melt off never to return, you would not be reading this post right now. Everyone would know about it and everyone would probably be lining up to get it. Of course there are literally hundreds of products out ...</description>
		<link>http://permanentweightlosslab.com/forget-the-magic-pill/</link>
			</item>
	<item>
		<title>Colon Cleansing products are a Scam.</title>
		<description>I just made a big claim I know. The burden of proof is on me to prove that colon-cleansing products don't work, right? WRONG! Here's why:

First let me make an addendum to my claim by saying that it's a fact that there is absolutely no scientific evidence whatsoever that colon ...</description>
		<link>http://permanentweightlosslab.com/colon-cleansing-products-are-a-scam/</link>
			</item>
	<item>
		<title>Using a Daily Food Log</title>
		<description>The concept of using a daily food log turns most people completely off. This involves effort and time that most people probably don't have, or at least thats what they think.

It's true that keeping track of your calories with a daily food log may be a chore in the beginning. ...</description>
		<link>http://permanentweightlosslab.com/using-a-daily-food-log/</link>
			</item>
	<item>
		<title>How to Make Calorie Counting Easy</title>
		<description>Hello everyone,

This will be a shorty but a goody. One of the most fundamental principals to losing weight is to watch what you eat. This cannot be avoided for most, sorry people that’s just is the way it is. The best way to do this is to monitor and regulate ...</description>
		<link>http://permanentweightlosslab.com/how-to-make-calorie-counting-easy/</link>
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